Psychiatrist

Panic Disorders and Attacks: Symptoms and Causes

  Panic attacks can be terrifying to go through, and being diagnosed with a panic disorder can make you believe they’ll never stop. While panic attacks aren’t dangerous, they can still be extremely harmful. If you believe you may be suffering from panic attacks or a panic disorder you may be interested in some of the common symptoms and causes.   Symptoms Panic attacks can occur at any t...

Steps to Diagnosing a Mental Illness

  It isn’t as easy to diagnose a mental illness, as you’d think. Many disorders have similar symptoms and every individual experience different symptoms and to varying degrees. There’s no definitive test that tells doctors what mental illness a person has so psychiatrists have to work hard to find answers for their patients. Diagnosis Steps   1. Evaluation Before you see a mental health ...

How Depression Was Treated Throughout History

  Depression and mental health issues aren’t just today’s problem. People have been wrestling with mental illnesses throughout history. But how exactly was depression treated back then? Every culture had their own methods, each evolving through time. Here were the most popular treatment options for depression in history. Medications Plant-based remedies were the main way that depression was t...

6 Tips For Managing That Back-To-School Stress

  The start of the school year brings stress for everyone. Teachers, parents, students, and even random people have to deal with extra traffic, new schedules, and a heavier workload. All of this brings on a new load of stress and anxiety. As a parent, managing all of this is vital. Here are 6 tips for managing that back-to-school stress you might be feeling.   1. Learn to identify it It’...

Mental Health In LGBTQ Individuals

  In honor of Pride Month, we’re going to look at how LGBTQ individuals are affected by mental health issues. Due to the discrimination and stigma individuals in this community face, they are at great risk of mental illness and mental health problems. Mental Health In LGBTQ Community Members of the LGBTQ community are at a greater risk for mental health issues. Individuals are nearly 3 times ...

Warning Signs of a Bad Psychiatrist

Finding a top Florida psychiatrist can be easy. But sometimes you end up with a bad one, or at very least the wrong one. Finding a psychiatrist you like and trust is important to getting help. Sometimes it simply comes down to patient-therapist chemistry. Other times it is just due to an inexperienced or inpatient psychiatrist. Here are some warning signs to look for a bad psychiatrist. Time Stick...

Warning Signs of Postpartum Depression

For years, postpartum depression was written off as the “baby blues”. Mothers would struggle for weeks, even years, with feelings of sadness, irritability, or even numbness. In recent years postpartum has not only been diagnosed more but the stigma around it has started to fade away. Everyone, from the average woman to celebrities, has experienced this type of depression. It doesn’t make one a bad...

Types of Bipolar Disorder Explained

Bipolar disorder is a lifelong mental illness that is caused by a chemical imbalance in the brain. Other factors, like genetics and the environment, can also influence it. There are several different types of bipolar disorder out there but all involve a degree of depression and mania. To help you better understand the different types of bipolar disorder we’ve explained them all.   Bipolar I D...

Foods that Fight Depression

Florida’s top psychiatrists often recommend that their patients suffering from depression alter their diet. There’s a simple reason for this. Some foods carry ingredients that heighten the symptoms of depression. Meanwhile, other foods have nutrients that promote a healthy mental state. Here are some foods that Florida psychiatrists recommend eating to fight depression. Turkey Even if it’s not Tha...

Tips For Embracing Your Anxiety

If you suffer from anxiety it can feel like it’s always there, always watching and waiting. You may try to ignore it or you may try to push it away. Sometimes, it can be best to embrace your anxiety. Anxiety is your body’s way of alerting you that something is wrong, so here are some tips for embracing and learning how to listen to your anxiety. Tip #1: Let it in Letting your anxiety in can be a f...

How to Find a Top Florida Psychiatrist

Choosing a psychiatrist is an important step in improving your mental health & well-being. This individual will be listening to your thoughts and feelings while providing feedback. It’s crucial to find a top psychiatrist in Florida that is not only an expert in their field but has the right kind of experience for your personal needs. The Psychiatrist Search Process There’s many web...

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