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Panic Disorders and Attacks: Symptoms and Causes

  Panic attacks can be terrifying to go through, and being diagnosed with a panic disorder can make you believe they’ll never stop. While panic attacks aren’t dangerous, they can still be extreme...

7 Common Myths About PTSD Debunked

  There are tons of falsehoods and myths surrounding PTSD and mental health that just further stigmatize those that suffer from it. Here are the top 7 most common myths about PTSD out there. &nbs...

The Leading Cause of US Overdose Deaths: Fentanyl

  While we might get tired of hearing it, the opiate crisis in America is a very real threat. Concerns have been growing for years, and due to a new drug, the stakes are more dire than ever befor...

Steps to Diagnosing a Mental Illness

  It isn’t as easy to diagnose a mental illness, as you’d think. Many disorders have similar symptoms and every individual experience different symptoms and to varying degrees. There’s no definit...

How Depression Was Treated Throughout History

  Depression and mental health issues aren’t just today’s problem. People have been wrestling with mental illnesses throughout history. But how exactly was depression treated back then? Every cul...

6 Tips For Managing That Back-To-School Stress

  The start of the school year brings stress for everyone. Teachers, parents, students, and even random people have to deal with extra traffic, new schedules, and a heavier workload. All of this ...

Is Ketamine the Future of Depression Medication?

  With the current drug epidemic going on in America, it seems odd to discuss how a popular party street drug could help those suffering from depression. With more than 16 million Americans suffe...

5 Common Myths About Couples Therapy Debunked

  Couples, or marriage, therapy has gotten a bad reputation. People see it as the kiss of death for a relationship. The truth is that it fails most relationships simply because people either go t...

Understanding Fentanyl and its Contribution to the Opiate Crisis

  No doubt you’ve heard about the opiate crisis going on in the US right now. Every day we seem to be greeted with more news of deaths due to an increased rate of opiate addiction. While it’s a n...

What Is Binge Eating Disorder?

  The conversation around eating disorders usually focuses on anorexia or bulimia. But not every eating disorder is about limiting food intake. About 5% of people with eating disorders suffer fro...

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